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Top 3 Hearty Fall Salad Recipes Salads — the boring health food all dieters dread, right? WRONG! If you think salads are a snooze then it’s time to level up your game with these hearty and healthy recipes full of seasonal fall veggies! They’re full of essential vitamins and minerals, low in carbs, and
A diabetes diagnosis will change your life — but it doesn’t have to stop you from living fully! Learn how to survive and thrive so you can learn to live your best life with your diagnosis. We’ve compiled a list of the Top 5 Tips for Managing Diabetes from Dr. Betul Hatipoglu — Endocrinologist and
Foot and Ankle Exercises for Diabetics! If you’re diabetic — foot and ankle pain can be a common occurrence in everyday life. Nerve damage, numbness and tingling, burning sensations, and pinching pains are familiar symptoms for those who live with neuropathy. But there’s hope — you can help to relieve and eliminate foot and ankle
