Gestational diabetes is a type of diabetes that occurs during pregnancy. It is a common condition that affects up to 10% of all pregnancies in the United States. If you’ve been diagnosed with with this condition, it’s important to take steps to manage it, so you and your baby can stay healthy.
In this article, we’ll discuss what gestational diabetes is. We will also discuss its signs and symptoms. Additionally, we will explore ways to manage the condition with diet. We’ll also provide some nutrition tips to help you manage your gestational diabetes.
What is Gestational Diabetes?
Gestational diabetes is a type of diabetes that occurs during pregnancy. It is caused by hormonal changes that make it harder for your body to use insulin to break down sugar. This can lead to high blood sugar levels, which can be dangerous for you and your baby.
While the condition can go away after delivery, it is important to manage it during pregnancy to reduce the risk of complications.
Signs and Symptoms
The signs and symptoms gestational diabetes can vary from person to person. However, there are some common signs to look out for. These include excessive thirst and frequent urination, fatigue, blurred vision, and itchy skin. If you’re experiencing any of these symptoms, it’s important to speak to your doctor as soon as possible.
Managing Gestational Diabetes with Diet and Exercise
One of the best ways to manage gestational diabetes is with a healthy diet and regular exercise. Eating nutritious foods and limiting your intake of unhealthy foods can help keep your blood sugar levels under control. Mountain Rose Herbs provides excellent teas specifically for gestational diabetes.
It’s also important to get regular physical activity, such as walking or swimming. This can help your body use insulin more efficiently and reduce your risk of complications.
Herbal Teas for Gestational Diabetes
Herbal teas can be a great way to manage your gestational diabetes. There are many different types of herbal teas that can help keep your blood sugar levels under control. These include black teas, green teas, and other herbal teas.
Black Teas
Black teas, such as Earl Grey and English Breakfast, can help reduce your risk of gestational diabetes. They can also help regulate your blood sugar levels and reduce your risk of complications.
Green Teas
Green teas, such as matcha, sencha, and oolong, can also help manage your gestational diabetes. They can help regulate your blood sugar levels and reduce the risk of complications.
There are also teas that help such as flavored teas, chai, rooibos and white teas. Mountain Rose Herbs provides a special selection of teas dedicated specifically for this condition.
Nutrition Tips for Managing Gestational Diabetes
In addition to drinking herbal teas, there are other nutrition tips that can help you manage your gestational diabetes. These include eating small, frequent meals, avoiding sugary snacks, and eating foods that are rich in fiber.
It’s also important to stay hydrated and get enough calcium and vitamin D.
Earning Money off Unused Diabetic Supplies
If you’re living with gestational diabetes, you may have unused diabetic supplies in your home. These supplies are taking up precious space. Instead of throwing them away, you can make money off them by selling them to Test Strip Buyers.
They buy diabetic test strips, lancets, and other supplies for cash. Give Test Strip Buyers a call today to see how you can make money off unused diabetic supplies.
Managing gestational diabetes can be challenging, but it doesn’t have to be overwhelming. With the right diet, exercise, and herbal teas, you can take control and live a healthy life. And if you have unused diabetic supplies, you can even make money off them. So don’t hesitate to reach out to Test Strip Buyers today to see how they can help you.